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Tai Chi & Chi Gung

Tai Chi and Chi Gung

Tai Chi and Chi Gung 
Borth Community Hall (upstairs)
Every Tuesday 10:00am-11:30am

Join in with this relaxed and friendly class where you will learn various techniques to aid relaxation and to gently tone the whole body.
Excellent for stress and general health improvement.
Beginners very welcome.
£5 or £3.50 concessions 
Contact Siwan Tel: 01970 871547
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